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Available Online
Exercise Form 101
Learn about the basics of proper form for your favorite exercises!
10 US dollars
$10
Service Description
Move with Rebecca of Noymer Health Solutions, LLC! Rebecca has been a certified personal trainer since 2014 and loves teaching proper form and technique for strength, mobility, and injury prevention! This movement workshop will break down some of your favorite exercises including squats, push ups, and lunges so you get the most out of every workout!
Upcoming Sessions
Contact Details
amanda@sababasweat.com
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